31. Footsteps on the dance floor!!

Hey everyone,

here is the incredible wisdom we all look forward to each week!

And incase you are new to these blogs… they are channelled messages, information, energy and guidance from my guide R❤️.

So hope you enjoy.


So. many of you are in your head all of the time. Whirrling whirring thoughts, messages, to-do’s… so much going on in there. But have you noticed something? You are going nowhere fast!

I’m sorry to start our conversation of with that. But I think you would agree that it’s true.

The outside world feels unsettled and a little crazy right? So everyone is thinking. Thinking hard. Pondering. Mulling it over. Talking about it. Over and over.

I would love you to let go of all that fear. Because things will settle down soon. And the best thing you can do is raise your vibe. Be the beacon of light. People need you.

But this is not about all that stuff that is going on in the world right now. You have had enough of that. So I will just say one more thing before we change the subject, ok?

It is going to be ok. It’s going to be more than ok. This is an important time and the world needs your smile.

So. Let’s focus on how to make you smile.

Let me ask you, or, perhaps I can guide you? Let’s presume, as you are listening to this, that you are cool with that.

Take some time every day to get out of your head. Fully and completely. That might mean going for a walk, bathing, meditating. Or you might like to choose my Mum’s favourite way!

I know you can’t get on an actual dance floor right now, but you can create one at home. Get those tunes on and MOVE YOUR BODY!!

Your body is part of you. It needs some attention!

By having a boogie you will get out of your head, and move your body. And the tunes will make you feel happy. Put on some headphones, and get into your space of joy. We love seeing and feeling you all in joy. When you are feeling good you are doing the planet good too… did you know that?

It’s fantastic and absolutely true. When you get happy, the happy energy releases and ripples all around, having a warming softening effect on so many people, animals, plants. The whole planet celebrates when you feel good. Too much to wrap your head around? Well, you know how contagious laughter is? Well, your happy energy is sweeping around, lifting and lightening up. And then it’s passed on! So, listening to music (happy dance music) is a sure way to lift your energy and your happiness.

I guess that is my message for the week! Move more. Dance more. Laugh more. Love more.

And maybe one more thing if you are still listening? The news is not true. It is a heavy energy and on the whole it is not serving anyone. It is keeping your senses dulled and making your mood low. Cut is out or at least cut it down. Get your moves and grooves on instead!

LoveloveloveR❤️

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32. Laugh til you pee!

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30. Who do you think you are??